About
More than a workout, it's a movement
Haus of Sweat was created for those who want to feel stronger, not just look stronger. We believe movement has the power to change the way you show up in your body, your mindset, and your life. Through Pilates, strength, barre, and yoga, we create space to challenge yourself, celebrate your progress, and become the version of you that you've been working toward. Come as you are. Show up for yourself. Leave stronger.
What training here looks like
Haus of Sweat brings together a variety of classes to create a well-rounded approach to movement. Each class is designed to help you build strength, improve control, challenge your body, and reconnect with yourself.
Because getting stronger isn't just about what happens in the Haus, it's about who you become outside of it.
Better you. Stronger you. For you.
Getting started
What does your first week at the Haus look like?
01
Day 1 — Walk in
Come as you are. Arrive 15 minutes early, get settled, meet the Haus, and take a moment to ground yourself before class.
02
Day 2 — Find your sweat
Try a class that speaks to you. Start with Haus Form if you're new to Pilates, or explore Strength, Barre or Yoga at your own pace.
03
Day 3 — Feel the difference
You might feel the burn, discover muscles you forgot existed, or simply leave feeling lighter. That's part of the process.
04
Day 4 — Keep showing up
Progress isn't about perfection. It's about consistency, learning your body, and giving yourself permission to grow.
05
Day 5 — Find your people
Say hello, celebrate your wins, and start becoming part of the community. The Haus is better together.
And before you know it…
You're not wondering if you belong here anymore. You know you do.
Better you. Stronger you. For you.
The woman behind the Haus
Meet Chasity
Meet Chasity, the founder and creative force behind Haus of Sweat.
Haus of Sweat started with a simple idea: I wanted to create a space that felt different, and not just another Pilates studio. A place where movement isn't about perfection or trying to become someone else. It's about becoming a stronger, more confident version of yourself, both inside and out.
I've always believed there's something powerful about showing up for yourself, especially on the days when you don't feel like it. The days you're tired, doubting yourself, or simply need a reminder of what you're capable of. That's what I want Haus of Sweat to represent.
A place to sweat. A place to grow. A place to find your people.
I wanted to create a community where women feel welcomed, motivated, challenged and supported. Whether you're stepping into your very first Pilates class or celebrating your 50th, I want you to feel like you belong here.
Because Haus of Sweat is about more than the workout. It's about how you feel when you walk out the door: stronger, more confident, more connected, and more like yourself.
This is something I've dreamed about creating, and I'm so excited to finally share it with you. Welcome to Haus of Sweat.
Better you. Stronger you. For you.
Find the studio
343 Smithtown Boulevard, Ronkonkoma, New York 11779. We serve Ronkonkoma, Lake Ronkonkoma, Nesconset, Hauppauge, Holbrook and the surrounding Long Island towns.
Come see the room
Call the studio and we will book you into a class that fits.
+1 516-457-9919Prefer email? Reach us at hausofsweatli@gmail.com.