Book

Book your spot

Browse this week's schedule below and reserve your spot. New to the Haus? Arrive 15 minutes early for your first class.

Text us

Send a message to +1 516-457-9919 with the day you want and we will confirm.

Pick a class

All levels

Control, core, length

Flow with intention. Slow, precise mat work that builds strength, length and flexibility from the deep muscles outward.

Moderate

Weights, full body

Build lean muscle and confidence from the inside out. Coached lifting in a small group, loaded to what you can actually handle today.

All levels

Low impact, high rep

Sculpt and tone with low-impact, high-results moves. Small ranges, steady tempo and the kind of burn that stays with you.

All levels

Mobility, breath, balance

Find balance, improve mobility and reconnect with your body. A slower room to pair with the harder days on the floor.

What happens next

01
Day 1 — Walk in
Come as you are. Arrive 15 minutes early, get settled, meet the Haus, and take a moment to ground yourself before class.
02
Day 2 — Find your sweat
Try a class that speaks to you. Start with Haus Form if you're new to Pilates, or explore Strength, Barre or Yoga at your own pace.
03
Day 3 — Feel the difference
You might feel the burn, discover muscles you forgot existed, or simply leave feeling lighter. That's part of the process.
04
Day 4 — Keep showing up
Progress isn't about perfection. It's about consistency, learning your body, and giving yourself permission to grow.
05
Day 5 — Find your people
Say hello, celebrate your wins, and start becoming part of the community. The Haus is better together.